music in motion: Playlist​

Music moves us like the shifty weather through the dynamics of life and the right song can shape our day like magic mood medicine.  Here are some select songs that can turn one’s early morning staring at the ceiling exercise into a motivated, extended workout session or turn a stumble to the coffeeshop into an empowering trail running adventure guided by tempo and melodies. 

While these select tunes do all share upbeat elements, their varying tempos and styles compliment a range of motivational tendencies from Sea Wolf’s You’re A Wolf setting the beat perfectly for cardio moves like jumping jacks to Icona Pop’s All Night dance beat giving you that extra pulse of confidence to charge an uphill run.  However, this collection of tunes, which runs about 40 minutes, would not be complete without the fascinating journey of pumping the Broken Bells’ extremely motivating, dynamically effective song Perfect World through your earbuds. 

​I highly recommend downloading these songs for fitness motivation and in general as good vibrations for your soul.

What songs are on your fitness playlists?     
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